Greens, spinach, or green leafy vegetables are nutritional powerhouse of all the nutritional supplements. These greens have been a part of our diet for more than hundred years as the vitamins, minerals, and antioxidants that are obtained from them are essential for an optimal human health. However, the term “Green Blood” can be given to the greens as they are rich in vitamins A, C, E, and K, which helps to protect our body’s cells from the damage and helps in producing more blood to our body. Ghomoo’s organic vegetables in Chennai can be your ideal destination in buying organic greens for your healthy diet which are free from all chemicals and residues. In this blog, we will look into the reason why greens are otherwise known as “green blood”.
Blood Cleansing Properties:
The foremost reason why greens are referred to as “green blood” is because of its amazing blood cleansing properties. If you look into the practices of Indian Ayurveda and Chinese medicine, they majorly view greens as a blood cleanser because it helps in removing the toxins from the body. The primary reason why many view it like that is because of the chlorophyll pigment present in the greens. These chlorophyll pigments present in the greens help in giving the green color to the plant and also have the property of detoxifying. Hence, as a result when you include greens in your diet you are detoxifying your blood which helps in better functioning of the body system. The organic greens Chennai that too grown in the most organic way like from the Ghomoo will not only help in detoxification but also ensure that you get all the essential nutrients.
Powerhouse Of Nutrients:
The term “green blood” also refers to all the types of nutrients that you need for an essential functioning of the body. The greens are rich in vitamins, minerals, fiber, and antioxidants which prevents cell damage in your body from the radicals. Similarly, greens are the major of the fiber which helps in digestion and prevents chronic diseases like heart and diabetes. So, always choose organic greens for your diet like the ones you get from Ghomoo, the best supplier of organic milk in Chennai.
Increases Iron:
Thirdly, why greens are called “green blood” is because they increase the hemoglobin level in our blood. It is because the greens are rich in folic acid, iron, fiber, and potassium. The spinach is responsible for creating hemoglobin which helps in transporting oxygen to your blood cells there increasing your blood count. Approach Ghomoo the best supplier of pure cow ghee in Chennai who also provides organic greens to their customers which are ideal for daily iron supplements.
Overall, the term “Green Blood” reflects the many health benefits of greens and the important role they play in supporting optimal health. Whether you are looking to improve your digestion, support your liver function, or increase your nutrient intake, adding more greens that too from Ghomoo the supplier of best paneer in Chennai for a simple and effective way to achieve your health goals
